<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2081657624056505469</id><updated>2012-02-20T09:08:14.999-08:00</updated><category term='Community'/><category term='Communication'/><category term='Inspiration'/><category term='Motivation'/><category term='Health'/><category term='Family'/><category term='Friendship'/><title type='text'>The Front Porch</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default?start-index=101&amp;max-results=100'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>174</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5236789718419025084</id><published>2012-02-13T12:54:00.000-08:00</published><updated>2012-02-13T12:54:25.701-08:00</updated><title type='text'></title><summary type='text'>





I was five years old when I believed the lie that I had no
voice.  I was sitting in my bedroom,
rocking on an old hobby horse, back and forth, the springs making an awful
squeaking noise, I almost couldn't hear myself thinking, “I can’t wait until I
am a grown up, so that I can be heard.” 



The conversation I heard in the other room going on between
my mother and her friend made me </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5236789718419025084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5236789718419025084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5236789718419025084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5236789718419025084'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/02/i-was-five-years-old-when-i-believed.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-w41A33Hpf1k/Tzl4bz4KyBI/AAAAAAAABB8/5eUmsSY9zps/s72-c/voice.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8227241891487092849</id><published>2012-02-10T15:11:00.000-08:00</published><updated>2012-02-10T15:11:53.232-08:00</updated><title type='text'></title><summary type='text'>






Head on Collision



I was a broken  women; my life was shattered in a million
pieces.  In a bed, on my back in a dark
dusty room crying out to God, “I don't want to die but I don't know how to
live.”  It was in that very moment when
my brokenness and surrender collided.  I
had come to the end of myself and the beginning of my maker.  For the first time I could honesty say I heard
the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8227241891487092849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8227241891487092849' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8227241891487092849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8227241891487092849'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/02/head-on-collision-i-was-broken-my-life.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-g0GtUkZnPEU/TzWj5zUUwdI/AAAAAAAABBs/21_zMP-IrhA/s72-c/collide.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8387623414687053622</id><published>2012-02-06T15:45:00.000-08:00</published><updated>2012-02-06T15:56:15.322-08:00</updated><title type='text'>Appreciation</title><summary type='text'>


Greetings from The Front Porch!

What have you grown to appreciate?  Something I have grown to appreciate, as I have gotten older are the pockets of peaceful moments that I have learned to weave into my ever so busy days.

As a women who wears many hats and fills many roles, I am aware of how easy it is for me to be caught up in the to do's of my day.

I have learned to be intentional with my </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8387623414687053622/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8387623414687053622' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8387623414687053622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8387623414687053622'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/02/appreciation.html' title='Appreciation'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-C76lmCD1d-Q/TzBmGCmcKwI/AAAAAAAABBk/kuGG8lnWMJM/s72-c/appreciate.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8122678563410468116</id><published>2012-01-31T13:17:00.000-08:00</published><updated>2012-01-31T13:19:44.390-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Two Ears One Mouth</title><summary type='text'>


One
friend, one person who is truly understanding, who takes the trouble to listen
to us as we consider our problems, can change our whole outlook on the world.

-Dr. 
Elton Mayo



How many of you reading this blog
today can think of at least one person who takes the time to actively listen to
you?  How many of you would say that you
are an active listener?







Two ears one mouth, listen </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8122678563410468116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8122678563410468116' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8122678563410468116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8122678563410468116'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/two-ears-one-mouth.html' title='Two Ears One Mouth'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Wp8Fv9QxchM/TyhaDVZKLAI/AAAAAAAABBc/L2gAH_coX7M/s72-c/two+ears.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-6001593222411985443</id><published>2012-01-30T11:33:00.000-08:00</published><updated>2012-01-31T13:20:05.298-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Barriers to Communication</title><summary type='text'>





















Part 3









Understanding roadblocks and High-Risk Responses. 



 People
Skills/ Dr. Robert Bolton



At first glance, some of these barriers seem quite
innocent.  Praise, reassurance, logical
responses, questions, and well-intentioned advice are often thought of as positive
factors in interpersonal relations.  Why,
then, do behavioral scientists think of these twelve </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/6001593222411985443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=6001593222411985443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6001593222411985443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6001593222411985443'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/barriers-to-communication_30.html' title='Barriers to Communication'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-c0KqwGeNkRE/TybvWYFLtEI/AAAAAAAABBE/mtlGPvLc2FQ/s72-c/UNDERSTAND.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-6526402833709140038</id><published>2012-01-29T05:30:00.000-08:00</published><updated>2012-01-31T13:20:28.828-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Barriers to Communication</title><summary type='text'>







Part 2



Breaking free from roadblocks
to communication. 12 ways to  identify
the undesirable responses that cause break down in communication and barriers
to be built.



1.  Criticizing

2.  Name Calling

3.  Diagnosing

4.  Praising Evaluatively

5.  Ordering

6.  Threatening

7.  Moralizing

8.  Excessive/Inappropriate Questioning

9.  Advising

10. Diverting

11.  Logical Argument

</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/6526402833709140038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=6526402833709140038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6526402833709140038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6526402833709140038'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/barriers-to-communication_29.html' title='Barriers to Communication'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-z5aEy8gS7hk/TyRJiu20VcI/AAAAAAAABAw/teTVhBA6Y1o/s72-c/free.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8178482156111648194</id><published>2012-01-28T10:57:00.000-08:00</published><updated>2012-01-28T11:26:05.526-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Communication'/><title type='text'>Barriers to Communication</title><summary type='text'>



























A barrier to communication is
something that keeps meanings from conversations.  Meaning barriers exist between all people,
making communication much more difficult than most people seem to realize.  It is false to assume that if one can talk be
can communicate.





-Reuel Howe,

Theologian and Educator



Have you ever entered a
conversation excited and thrilled only</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8178482156111648194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8178482156111648194' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8178482156111648194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8178482156111648194'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/barriers-to-communication.html' title='Barriers to Communication'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-C3cjOP8SLmA/TyRErjoF74I/AAAAAAAABAo/rhQzvSolZFc/s72-c/communication.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5831413666048651817</id><published>2012-01-26T06:52:00.000-08:00</published><updated>2012-01-26T06:52:09.581-08:00</updated><title type='text'>Remember</title><summary type='text'>






Enjoy the questions as much as the answers.



Offset what is wrong by making twice as many things right.



Do not insist on everything being your way.  Life is full of surprises.



Surprises are full of life!
</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5831413666048651817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5831413666048651817' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5831413666048651817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5831413666048651817'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/remember.html' title='Remember'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-vDIzWvKrSbA/TyFoIwn4iNI/AAAAAAAABAI/ivtQblzw_mE/s72-c/remember+this.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-6998746737841302801</id><published>2012-01-25T11:20:00.000-08:00</published><updated>2012-01-25T11:29:41.600-08:00</updated><title type='text'>A Three-Hour Tour</title><summary type='text'>













Just sit right back and you'll hear a tale

a tale of a grateful trip,

that started with a coffee cup,

and ended with a sip.

The call came at a certain time,

The friends were sure to share,

The conversation set sail that day,

for a three hour tour,

a three-hour tour.



The chatter started getting deep,

the emotions came to head.

If not for the courage of the fearless </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/6998746737841302801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=6998746737841302801' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6998746737841302801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6998746737841302801'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/three-hour-tour.html' title='A Three-Hour Tour'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-W50xovxiLZ8/TyBYBeRXBwI/AAAAAAAABAA/rlfKQe1uaeA/s72-c/island.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4629617123395248335</id><published>2012-01-24T16:31:00.000-08:00</published><updated>2012-01-24T16:31:18.931-08:00</updated><title type='text'>Happy Heart-Healing Body</title><summary type='text'>


























Greetings
From The Front Porch!





Battling
sadness “There are times when even to live is an act of bravery.”



Accident
proverb



For
those of you who are chronic pain patients, I believe that this quote rings
true to you.  The days when all you can
do is lift your head from the pillow to greet the sun is the day you also need
to realize “you are brave.”



It </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4629617123395248335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4629617123395248335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4629617123395248335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4629617123395248335'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/happy-heart-healing-body.html' title='Happy Heart-Healing Body'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-0yjVVJahcyk/Tx9M5hsatwI/AAAAAAAAA_4/j4svBSHsrEg/s72-c/brave.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1608054700349997420</id><published>2012-01-23T15:32:00.000-08:00</published><updated>2012-01-23T15:32:09.215-08:00</updated><title type='text'>Lighten Up</title><summary type='text'>



























Greetings from The Front Porch,



To learn something about my dependence on technology, and
show that this is not the only way for me to live, I have chosen to avoid using
my cell phone and computer on Sundays.



For those of you who might have felt neglected or rejected
by my lack of my responding to your voice messages and emails, it was actually
for the benefit of</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1608054700349997420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1608054700349997420' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1608054700349997420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1608054700349997420'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/lighten-up.html' title='Lighten Up'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-bjfQJTSOCUU/Tx3tdA9eyFI/AAAAAAAAA_o/rMZQDYrJP9U/s72-c/no-emails.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1366419124874108555</id><published>2012-01-18T12:51:00.000-08:00</published><updated>2012-01-18T12:51:13.188-08:00</updated><title type='text'>"I don't feel old just outdated."</title><summary type='text'>








How to stay
young and age gracefully. As a woman over the age of forty I feel like I am in
a constant battle to do both.  Is it
possible to stay young and grow up gracefully at the same time?  



There are
false messages sent through advertisements that come in the form of
anti-aging.  Our society has treated
aging as if it is a bad habit or a cold war. It is a selling tactic that keeps</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1366419124874108555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1366419124874108555' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1366419124874108555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1366419124874108555'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/i-dont-feel-old-just-outdated.html' title='&quot;I don&apos;t feel old just outdated.&quot;'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xuhM4WZI_es/TxcweDBkEmI/AAAAAAAAA_Y/FSwo29eJ5UM/s72-c/aging+well.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5960766050694240633</id><published>2012-01-17T06:41:00.000-08:00</published><updated>2012-01-17T06:41:51.342-08:00</updated><title type='text'>Challenge</title><summary type='text'>



























“What is the one thing, that if you achieved it over the next week or so would make you really pleased with yourself?”







I would love to hear your answer, keep it simple and straight forward.  



Cris



Crisnole@hotmail.com</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5960766050694240633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5960766050694240633' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5960766050694240633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5960766050694240633'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/challenge.html' title='Challenge'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-2Cg8sk2K9qg/TxWIfmGMjWI/AAAAAAAAA_Q/gih4q-1NuOY/s72-c/coacing+1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3160040638208103786</id><published>2012-01-12T05:45:00.000-08:00</published><updated>2012-01-12T05:47:21.355-08:00</updated><title type='text'>True Beauty</title><summary type='text'>












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True beauty is in the way she laughsTrue beauty is in her eyesTrue beauty is how she</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3160040638208103786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3160040638208103786' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3160040638208103786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3160040638208103786'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/true-beauty.html' title='True Beauty'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-RiBPfjCO8tM/Tw7kAkwFo7I/AAAAAAAAA_I/VEUBDPMbF8E/s72-c/luz+ellena.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3460370482790572748</id><published>2012-01-05T13:42:00.000-08:00</published><updated>2012-01-05T14:03:44.565-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>What you can do!</title><summary type='text'>

“Do not let what you cannot do interfere with
what you can do.”

John
Wooden



Greetings from the Front
Porch!



I love John Wooden, his
legacy of leadership and his commitment for growth is the reason I would pick
him if I had the opportunity to go back in time  and spend one day with anyone,



His insight, integrity and
faith have been a guiding force in my pursuit to become a participant </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3460370482790572748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3460370482790572748' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3460370482790572748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3460370482790572748'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/what-you-can-do.html' title='What you can do!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-KcDlHr5QSzk/TwYZAYWjZNI/AAAAAAAAA-c/7LC0_B9TXQM/s72-c/what+would+you+do.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5138138206838920268</id><published>2012-01-03T21:39:00.000-08:00</published><updated>2012-01-03T21:39:04.933-08:00</updated><title type='text'>Walk beside me and be my friend!</title><summary type='text'>





























Don't walk behind me; I may not lead. Don't walk
in front of me; I may not follow. Just walk beside me and be my friend.
Albert
Camus



Bare Naked Ladies, no I am
not talking about the music group for those of you who remember them from back
in the day.  



I am actually referring to a
group I belong to of women from my community.  



We started meeting a few
</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5138138206838920268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5138138206838920268' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5138138206838920268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5138138206838920268'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/walk-beside-me-and-be-my-friend.html' title='Walk beside me and be my friend!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-XA16Jd3audg/TwPlqVCoysI/AAAAAAAAA-M/YgZqVSOaSHo/s72-c/bnl.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4220514990980346680</id><published>2012-01-01T11:40:00.001-08:00</published><updated>2012-01-01T11:46:32.410-08:00</updated><title type='text'>Happy New Year</title><summary type='text'> “Another fresh new
year is here . . .



Another year to live!

To banish worry, doubt, and fear,

To love and laugh and give!



This bright New Year is given me

To live each day with zest . . .

To daily grow and try to be

My highest and my best!



I have the opportunity

Once more to right some wrongs,

To pray for peace, to plant a tree,

And sing more joyful songs!”



 William Arthur </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4220514990980346680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4220514990980346680' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4220514990980346680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4220514990980346680'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2012/01/happy-new-year.html' title='Happy New Year'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-IDQjjqwrLWs/TwC3rLuaeKI/AAAAAAAAA-A/pPOcYsuEzXc/s72-c/melonie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2067745108436679676</id><published>2011-12-31T09:47:00.000-08:00</published><updated>2011-12-31T14:56:02.531-08:00</updated><title type='text'>Lessons Learned 2011</title><summary type='text'>













Dear Family and Friends,


WOW, they say as we get older time seems to fly by even
faster.  I am officially older because
this was the fastest year I can ever remember. 




As I bring this year to a close I cant help but think about
all the lessons I have learned and all the memories I have made.



The greatest lesson I learned this year came in the form of
allowing my children to</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2067745108436679676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2067745108436679676' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2067745108436679676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2067745108436679676'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/12/lessons-learned-2011.html' title='Lessons Learned 2011'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-m9EgczstKJU/Tv9KfCex9LI/AAAAAAAAA6Q/b23FJXwY4Ic/s72-c/lessons.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8990552612178402784</id><published>2011-12-21T15:39:00.000-08:00</published><updated>2011-12-21T15:39:54.872-08:00</updated><title type='text'></title><summary type='text'>Greetings from the Front Porch:  Below is an article I recently wrote in regards to walking through the back end of the loss of my mother.  For those of you who have ever lost a loved one, you will know the process it takes to step through all the emotions of grief and the relief when the day finally comes and you find that you can finally let go.  Not of the memories but of the things.  When you</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8990552612178402784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8990552612178402784' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8990552612178402784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8990552612178402784'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/12/greetings-from-front-porch-below-is.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-wjk2QEGZC90/TvJuInB5rQI/AAAAAAAAA5M/Z7RLssQzZpg/s72-c/Perez+family.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-7775517479925686010</id><published>2011-12-14T09:57:00.000-08:00</published><updated>2011-12-14T16:17:29.608-08:00</updated><title type='text'>Dwelling In the Desert!</title><summary type='text'>Years ago I was encouraged by a leader to take the last several days of the year off and pull away by myself and plan for the following year.  Below is what came out of my pulling away on the week of December 26 2011.    Here I am almost a year later, understanding the importance of planning, but not holding onto tightly to the plans.Mark out a straight path and stick to it, it being faith, </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/7775517479925686010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=7775517479925686010' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7775517479925686010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7775517479925686010'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/12/dwelling-in-desert.html' title='Dwelling In the Desert!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3603272813509215698</id><published>2011-12-05T13:31:00.001-08:00</published><updated>2011-12-05T13:31:35.619-08:00</updated><title type='text'>Many Faces of Mrs. Sacramento!</title><summary type='text'>
</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3603272813509215698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3603272813509215698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3603272813509215698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3603272813509215698'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/12/many-faces-of-mrs-sacramento.html' title='Many Faces of Mrs. Sacramento!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pQWfiZi-nMw/Tt03znS4ziI/AAAAAAAAA3k/GMgij47wETA/s72-c/cris+p+9.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4129836147691126769</id><published>2011-11-27T13:15:00.000-08:00</published><updated>2011-11-27T13:15:07.075-08:00</updated><title type='text'>Thank You 4 Your Yes!</title><summary type='text'>Dear Family and Friends,I write today with a grateful heart and a spirit of gratitude for all of you who have chosen to be the hands and feet of Jesus to the least of these.  As of last Sunday, we have accounted for almost 400 incarcerated sisters in regards to the Christmas card outreach.  That is amazing, considering we are at the time of year where most people seem to be the busiest and spent </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4129836147691126769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4129836147691126769' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4129836147691126769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4129836147691126769'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/11/thank-you-4-your-yes.html' title='Thank You 4 Your Yes!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8289024090752418203</id><published>2011-11-17T13:42:00.000-08:00</published><updated>2011-11-17T13:46:14.675-08:00</updated><title type='text'>Buried Treasures!</title><summary type='text'>









Deep within the fabric of the American way, buried on the outside of many towns all across America, hidden among the American dream are treasures ready to be found.
Like a piece of fabric woven together, these treasures, each one, representing brokenness behind bars, a life just waiting to be set free.   I took my first step onto the prison grounds, my eyes started to well up and tears</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8289024090752418203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8289024090752418203' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8289024090752418203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8289024090752418203'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/11/buried-treasures.html' title='Buried Treasures!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-4WElgIvqcow/TsV_jjpXmaI/AAAAAAAAA2s/l_E8fV4GszE/s72-c/chest1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1321770731621848698</id><published>2011-11-16T10:38:00.000-08:00</published><updated>2011-11-16T10:38:26.995-08:00</updated><title type='text'>Who I Am!</title><summary type='text'>I am a woman on a mission with a passion to minister, mentor and motivate community leaders on how to  advocate for the prisoners inside and outside the prison walls.  
Currently I am an ordained minister with The Way of  Life Ministries in Sacramento California.
 National Speaker with Daughters of Destiny prison ministry.
Titleholder for  Mrs. Sacramento United  States preparing to run for Mrs. </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1321770731621848698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1321770731621848698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1321770731621848698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1321770731621848698'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/11/who-i-am.html' title='Who I Am!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-9NtX_cjMtO4/TsLnCFmgstI/AAAAAAAAA0Y/-wAbw_wTYGY/s72-c/beauty_ashes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-7123015919265590330</id><published>2011-11-15T08:54:00.000-08:00</published><updated>2011-11-15T12:24:59.833-08:00</updated><title type='text'>Blessings Behind Bars!</title><summary type='text'>Dear Front Porch Community,A few of you have already heard of this mission, but many have not. Daughters of Destiny national women’s prison ministry has the wonderful opportunity each year to bless Inside Daughters with a little message of love in the form of a Christmas Card.Very few inmates receive encouraging mail throughout the year let alone at Christmas when they are feeling especially </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/7123015919265590330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=7123015919265590330' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7123015919265590330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7123015919265590330'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/11/blessings-behind-bars.html' title='Blessings Behind Bars!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-bZ_vNFQCYNo/TsLKiUE5dpI/AAAAAAAAA0Q/DTEdUQuEr7Q/s72-c/MotherBehindBars.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2594420616207058026</id><published>2011-11-15T08:48:00.001-08:00</published><updated>2011-11-15T08:48:42.147-08:00</updated><title type='text'>Time To Fly!</title><summary type='text'>










I think as of yesterday I finally understand what the butterfly must feel like when it first takes flight.  
Spreading my wings and flying in the direction the wind blows, trusting that God is bigger then my doubt and more faithful then my fear.  
Fully confident in my calling to reach out to the least of these, the hurt, the lost the left behind.  I will not be shut down or shut up </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2594420616207058026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2594420616207058026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2594420616207058026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2594420616207058026'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/11/time-to-fly.html' title='Time To Fly!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-OGu0kGNhkEE/TsKXvsBx9oI/AAAAAAAAA0A/yD_LDdoDPbg/s72-c/butterfly.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2930315160293851254</id><published>2011-09-06T12:32:00.000-07:00</published><updated>2011-09-06T12:32:34.054-07:00</updated><title type='text'>Schools Is In Session!</title><summary type='text'>Dear Friends, just a quick note to say “hello” and a simple note to share with you my readers where I am at in this season of my life. As of last week, I am officially a student, back in the system of academia.


As someone who thrives on time management, I am loving the process of deadlines, calendar usage, to do lists and sticky notes that are needed for keeping up with class work. It is nice </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2930315160293851254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2930315160293851254' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2930315160293851254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2930315160293851254'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/09/schools-is-in-session.html' title='Schools Is In Session!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-7697577066053211098</id><published>2011-08-23T14:17:00.000-07:00</published><updated>2011-08-23T14:17:48.104-07:00</updated><title type='text'>I Am Not Old!</title><summary type='text'>
Greetings from The Front Porch!

I might be middle aged but I am not old.  Despite what the commercials might say or the ads might read, in God’s economy, I am young, I am youthful, and I have only just begun.  Age is more of an attitude then a number, the older I get the more I find this to be true.

The look on her face was that of shock and pleasure as she sized me up, from the top of my head</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/7697577066053211098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=7697577066053211098' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7697577066053211098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7697577066053211098'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/08/i-am-not-old.html' title='I Am Not Old!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Wz3Y3L63m3c/TlQYQ4qZkqI/AAAAAAAAAz0/opTPF4uhkK8/s72-c/fountain+of+youth.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8162759084048888103</id><published>2011-08-22T13:22:00.000-07:00</published><updated>2011-08-22T13:28:45.341-07:00</updated><title type='text'>Family Values</title><summary type='text'>


Greetings from The Front Porch!








Thank you Tony for taking the time to hear the still quiet voiceof God speak to your heart! 
This is not what we will become; it is what we have become!   NOLE Family Values
Never ever, give up!
Offer hospitality always!
Love God and others!
Experience life!



Never ever, give up!

2 Corinthians 4:16 (TLB) 

That is why we never </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8162759084048888103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8162759084048888103' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8162759084048888103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8162759084048888103'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/08/family-values.html' title='Family Values'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-cPwHBeeuu1A/TlK6MJC6zTI/AAAAAAAAAyg/27iE94pZr4M/s72-c/family+values.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3922915150006655098</id><published>2011-08-09T12:18:00.000-07:00</published><updated>2011-08-09T12:18:00.729-07:00</updated><title type='text'>Sweet Spot!</title><summary type='text'>

Greetings From The Front Porch!
As I continue to fine tune my own dreams and passions I have come to the realization that my sweet spot is not in creating community but rather helping people put dimensions on their dreams and helping them marry their passions with their purpose. 

The reason I am so passionate myself about community is that I am aware of the fact that it takes community to </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3922915150006655098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3922915150006655098' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3922915150006655098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3922915150006655098'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/08/sweet-spot.html' title='Sweet Spot!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-aEY7eTBhpog/TkGHhZDoKgI/AAAAAAAAAyY/-V05xs3eU2I/s72-c/sweet+spot.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1997301722430206585</id><published>2011-08-02T10:53:00.000-07:00</published><updated>2011-08-02T10:53:02.450-07:00</updated><title type='text'>I will love you in my silence!</title><summary type='text'>

Greetings from The Front Porch!

The conversation over the phone ended with me simply saying, “I will love you in my silence.” My heart broke for my sweet precious friend on the other end of the line, for her pain and her struggle were not new to her or to me. 
 
A conversation many years ago came floating to my mind as I hung up the phone with one friend I remembered what this older friend had</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1997301722430206585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1997301722430206585' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1997301722430206585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1997301722430206585'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/08/i-will-love-you-in-my-silence.html' title='I will love you in my silence!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-DPY7gdN1L6o/Tjg4mkcC1cI/AAAAAAAAAyU/wnOJzL-MYJo/s72-c/silence.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4916639878914856621</id><published>2011-08-01T06:37:00.000-07:00</published><updated>2011-08-01T06:37:35.363-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivation'/><title type='text'>The Challenge with Change!</title><summary type='text'>
Greetings from The Front Porch!

All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another. 



Anatole France


As I walk away from one season and enter into another, my heart is heavy for what I do leave behind but my mind is racing a hundred miles an hour at the thought of what is to </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4916639878914856621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4916639878914856621' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4916639878914856621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4916639878914856621'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/08/challenge-with-change.html' title='The Challenge with Change!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-pK4wNnaYLbg/Tjar-SS4I1I/AAAAAAAAAyQ/quhCmP_QTPU/s72-c/change.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-9166892078087665331</id><published>2011-07-01T09:09:00.000-07:00</published><updated>2011-07-01T09:09:52.983-07:00</updated><title type='text'>Freedom and The Fourth of July!</title><summary type='text'>







                                                  

                                               Greetings from The Front Porch!


Happy almost Fourth of July! We are just days away from our annual Front Porch Fireworks display, brought to you by the community of Antelope and those who love to linger on The Front Porch.

This year we decided to pool our money together to buy the mother </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/9166892078087665331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=9166892078087665331' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9166892078087665331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9166892078087665331'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/07/freedom-and-fourth-of-july.html' title='Freedom and The Fourth of July!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-cwO82OU60W0/Tg3xDguz6aI/AAAAAAAAAyM/QG4oZire8Y0/s72-c/freedom.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2429026642660274113</id><published>2011-06-28T13:49:00.000-07:00</published><updated>2011-06-28T14:03:25.312-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Community'/><title type='text'>Time to Walk and Talk!</title><summary type='text'> 











                                                                                                                       
                                                              This Sat. July 2 @ 7:00AM


OK, the peeps have spoken, Community Walk this Sat. starting from the Front Porch at 7AM! I will see if The Midnight Smoker is available. We will walk about three miles with a </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2429026642660274113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2429026642660274113' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2429026642660274113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2429026642660274113'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/06/sat.html' title='Time to Walk and Talk!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-QZ3ED7LSd44/Tgo_Uzsw-eI/AAAAAAAAAyI/nmbfoyx2JvY/s72-c/TMS.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1592680735952496446</id><published>2011-06-22T21:46:00.000-07:00</published><updated>2011-06-22T21:46:06.868-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Family'/><title type='text'>Hello Summer!</title><summary type='text'>













Greetings from The Front Porch!

Happy summer, it is finally here. Just a few weeks ago, my daughter told me she thought summer vacation should not start until it stops raining. I had to agree with her, as they ended their school year with thunderstorms and rains coats, you would have thought they were entering into winter break instead of summer vacation.

Now we are into our 28th </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1592680735952496446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1592680735952496446' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1592680735952496446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1592680735952496446'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/06/hello-summer.html' title='Hello Summer!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-E01C-ZnUk3A/TgLEmrLtOaI/AAAAAAAAAx4/msXxFMjcFjc/s72-c/the+moment.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-9034375718277860804</id><published>2011-06-19T09:15:00.000-07:00</published><updated>2011-06-19T21:29:24.221-07:00</updated><title type='text'>Happy Father's Day</title><summary type='text'>



Greetings From The Front 











A day to remember and a day to be thankful. As I sit and listen to my children prepare breakfast for my husband my own mind wonders back in time. 

Early morning greetings to my gruff father who showed little emotion,that fact still never stopped all six of his children from pouring on the love and celebrating this day.

We had a tradition of baking cakes </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/9034375718277860804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=9034375718277860804' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9034375718277860804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9034375718277860804'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/06/happy-fathers-day.html' title='Happy Father&apos;s Day'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-r6xBmH25H8Q/Tf7MPx8jxpI/AAAAAAAAAx0/O1j3Irv-YRU/s72-c/peter+perez.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1643542271053948790</id><published>2011-06-01T13:18:00.000-07:00</published><updated>2011-06-01T13:18:53.628-07:00</updated><title type='text'>Goal Setting</title><summary type='text'>













Greetings From The Front Porch!

Creating S.M.A.R.T. Goals 



Specific

Measurable 

Attainable 

Realistic 

Specific 

A specific goal has a much greater chance of being accomplished than a general goal. To set a specific goal you must answer the six "W" questions: 

*Who: Who is involved? 

*What: What do I want to accomplish? 

*Where: Identify a location. 

*When: Establish a </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1643542271053948790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1643542271053948790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1643542271053948790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1643542271053948790'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/06/goal-setting.html' title='Goal Setting'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-HbC5nrKidQ8/TeaeYDu7anI/AAAAAAAAAxo/TYUvdjkZA4I/s72-c/goal.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1516687110986661443</id><published>2011-05-26T18:21:00.000-07:00</published><updated>2011-05-26T18:28:59.172-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><title type='text'>Proactive Participation In Your Health!</title><summary type='text'>﻿﻿﻿﻿﻿ 

Water
﻿﻿﻿﻿﻿ 

Rest




Veggies













Working out












                                            

Greetings From The Front Porch!

How many of you had goals that you declared back in the beginning of the year? Some of us resolved to lose a certain amount of weight, eat better, sleep more, and rest well. “This will be the year I finally quit---------!” We start out with </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1516687110986661443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1516687110986661443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1516687110986661443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1516687110986661443'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/proactive-participant-in-your-health.html' title='Proactive Participation In Your Health!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-i1VkFxei-yU/Td75tPEKpYI/AAAAAAAAAxY/SbDb-S3S3Pg/s72-c/water+bottle.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5433361068997230034</id><published>2011-05-25T11:51:00.000-07:00</published><updated>2011-05-25T11:59:46.289-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Family'/><title type='text'>Summer Time Is Here!</title><summary type='text'>

Resources Below 
http://holidays.kaboose.com/summer/http://www.familiesonlinemagazine.com/teens/


Greetings From The Front Porch! 

Are you excited or what? Summer time is here and kids are getting ready to settle into home as if they were bears getting ready to hibernate for the season. Let’s be honest, how many of you dread this time of year?

It was not that long ago that just the thought </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5433361068997230034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5433361068997230034' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5433361068997230034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5433361068997230034'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/summer-time-is-here.html' title='Summer Time Is Here!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-IsLh-a_PaxY/Td1Pj5a01rI/AAAAAAAAAxU/9Vq68gXvZTY/s72-c/summer+time.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1458123602590741794</id><published>2011-05-19T06:25:00.000-07:00</published><updated>2011-05-19T06:25:37.138-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friendship'/><title type='text'>Guest Blogger Patricia Koza</title><summary type='text'>













Greetings From The Front Porch!


Since The Front Porch is about creating and connecting so we can live in community as we gather and grow, for a reason, season or a lifetime. I have challenged a few of my besties to step outside their comfort zone and put the pen to the paper or should I say the finger to the keys. Though we are not professional writers or trained storytellers, we </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1458123602590741794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1458123602590741794' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1458123602590741794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1458123602590741794'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/guest-blogger-patricia-koza.html' title='Guest Blogger Patricia Koza'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-miwGmHJ8ORY/TdR_j6InafI/AAAAAAAAAvY/2XcIy8XNgsA/s72-c/BNL+BB.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5828245039541058252</id><published>2011-05-18T08:06:00.000-07:00</published><updated>2011-05-18T16:42:14.078-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friendship'/><title type='text'>Nothing Hits The Spot!</title><summary type='text'>Greetings from The Front Porch! 

A gentle reminder, The Front Porch is more about an attitude rather than an actual place. An attitude that two are better than one. It is possible to experience The Front porch from a distance. So relax, read and enjoy the view. I hope you find The Front Porch an amazing place to visit!












Nothing Hits The Spot!

Nothing hits the spot like a good cup of </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5828245039541058252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5828245039541058252' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5828245039541058252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5828245039541058252'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/nothing-hits-spot.html' title='Nothing Hits The Spot!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-bWCzJ5wqJ5s/TdP7g5oK3AI/AAAAAAAAAvU/A90twNYAwtM/s72-c/talking+on+phone.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-282865910434524869</id><published>2011-05-12T10:10:00.000-07:00</published><updated>2011-05-19T06:42:41.005-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friendship'/><title type='text'>Beauty Into My Brokenness</title><summary type='text'>

Greetings from The Front Porch!


Flowers are those little colorful beacons of the sun from which we get sunshine when dark, somber skies blanket our thoughts. ~Dodinsky



I never thought that flowers could mean so much and speak so loudly when given at just the right time for just the right reason. The smell of this particular bouquet made my nose want more as the sweet sent lingered in the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/282865910434524869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=282865910434524869' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/282865910434524869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/282865910434524869'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/beauty-into-my-brokenness.html' title='Beauty Into My Brokenness'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-yP-V3Agxcw8/Tc1mNweANJI/AAAAAAAAAuU/Gi7hdi_jgUM/s72-c/flowers.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5405202038541530419</id><published>2011-05-11T20:14:00.000-07:00</published><updated>2011-05-13T13:47:35.751-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Grief'/><title type='text'>Grief and Gratitude Collide!</title><summary type='text'>















Greetings from The Front Porch!



We must embrace pain and burn it as fuel for our journey.
~Kenji Miyazawa




Tick tock, tick tock, the sound of the clock in the background sends a message to my brain that time is still moving, yet why does it feel like it has stood still? 

Why it is when life becomes hard and death becomes the theme, when grief is gripping at ones heart that </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5405202038541530419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5405202038541530419' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5405202038541530419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5405202038541530419'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/grief-and-gratitude-collide.html' title='Grief and Gratitude Collide!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-zft7C-R2ba8/TctQdjmElxI/AAAAAAAAAuM/gVxqZRyA7Jg/s72-c/grief.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2159550943902216679</id><published>2011-05-10T13:31:00.000-07:00</published><updated>2011-05-19T06:40:12.554-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivation'/><title type='text'>Daily Dozen</title><summary type='text'>Greetings From The Front Porch!


Many people have asked me recently about how I keep myself focused on the God stuff over the good stuff. So, below is what I call my Daily Dozen taken from one of my favorite authors/speakers John Maxwell. This is a list I keep close to me at all times, going over it, reevaluating why I do and making sure that my what’s line up with my why. Feel free to have fun </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2159550943902216679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2159550943902216679' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2159550943902216679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2159550943902216679'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/daily-dozen.html' title='Daily Dozen'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2494882158773471432</id><published>2011-05-07T21:16:00.000-07:00</published><updated>2011-05-19T06:41:39.197-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Motivation'/><title type='text'>Rise and Shine!</title><summary type='text'>












Greetings from The Front Porch!

One by one they arrived on The Front Porch. The crust of sleep barely off their eyelids, “it seemed like a good idea at the time,” came from one of the voices in the group in regards to their yes just days before. 


If we were in the middle of the country I believe a rooster would have been crowing at the very moment we chose to step of the sidewalk </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2494882158773471432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2494882158773471432' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2494882158773471432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2494882158773471432'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/05/rise-and-shine.html' title='Rise and Shine!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-OTkW3QGQ8s4/TcYYmMaSbJI/AAAAAAAAAuI/fUv23oyT9uc/s72-c/Pit+master.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3709730188970979841</id><published>2011-04-28T19:27:00.000-07:00</published><updated>2011-05-19T06:44:12.256-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Community'/><title type='text'>Feet on The Front Porch!</title><summary type='text'>Greetings from the Front Porch!


Feet on The Front Porch, that is the best way to describe what it felt like to enter into my morning with a dear friend who said yes to an invite. 
Tap, tap, tap, came the noise from the Front Porch window, it was just a few minutes past the changing of the guard when I looked up and saw the biggest smile and brightest eyes looking through my window and waving at</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3709730188970979841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3709730188970979841' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3709730188970979841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3709730188970979841'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/04/feet-on-front-porch.html' title='Feet on The Front Porch!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Fa-l8NO_CpM/Tboh226L1mI/AAAAAAAAAuA/BqNsFrpzvOM/s72-c/running+shoes+front+porch.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3069804103550012326</id><published>2011-04-18T08:10:00.000-07:00</published><updated>2011-04-18T09:47:15.944-07:00</updated><title type='text'>Healing Rain!</title><summary type='text'>Greetings from The Front Porch!

Healing rain is a real touch from God. It could be physical healing or emotional or whatever. 

Michael W. Smith 


The cold hard cement pressed against my hot sweaty back as I lay down to stretch the muscles in my legs, I hoped as I laid there that I wasn’t in an oil spot left from the car, but my muscles needed stretching more than my clothes needed to be kept </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3069804103550012326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3069804103550012326' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3069804103550012326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3069804103550012326'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/04/healing-rain.html' title='Healing Rain!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-9IVrcL9itqk/TaxUVtpGdwI/AAAAAAAAAt8/UXH8WQo5GTU/s72-c/rain+drops.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1725020597900948017</id><published>2011-04-12T21:55:00.001-07:00</published><updated>2011-04-12T21:55:42.830-07:00</updated><title type='text'>Preserving Porches</title><summary type='text'>"Porches are as synonymous with American culture as apple pie. 
While not unknown in colonial times, they rose to nationwide popularity
 in the decades before the Civil War, and remained in fashion for almost 
one hundred years. Ironically, the very social and technological forces that 
made them both popular and possible were eventually responsible for their decline."


-- from Kahn, Preserving </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1725020597900948017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1725020597900948017' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1725020597900948017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1725020597900948017'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/04/preserving-porches.html' title='Preserving Porches'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5691001440282528184</id><published>2011-04-02T21:37:00.000-07:00</published><updated>2011-04-12T15:06:48.529-07:00</updated><title type='text'>Sometimes I thank God, for unanswered prayers!</title><summary type='text'>Greetings From The Front Porch!


When a sad song is not sad anymore, when putting one foot in front of the other does not cause me to freeze and when I finally love being me that is what 42 years young looks like!


Today I celebrate 42 years of life on this great big ball called planet earth. When the words celebrate leave my fingers and form on my screen, I cannot help but smile to myself and </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5691001440282528184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5691001440282528184' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5691001440282528184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5691001440282528184'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/04/sometimes-i-thank-god-for-unanswered.html' title='Sometimes I thank God, for unanswered prayers!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-978086328308691206</id><published>2011-03-30T08:00:00.000-07:00</published><updated>2011-03-30T08:04:37.442-07:00</updated><title type='text'>Living In My Why!</title><summary type='text'> 











Greetings from The Front Porch!
The weeks leading up to the conference brought me to my knees, good thing He promises to show up best in my weakness. A bomb threat, news of a friend’s terminal illness, the loss of a life an almost head on collision and revolving illnesses throughout the home with my children. 

These were just a few of the trials that led up to the day of the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/978086328308691206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=978086328308691206' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/978086328308691206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/978086328308691206'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/03/living-in-my-why.html' title='Living In My Why!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-cSBAf-ygrXY/TZNFVAjarBI/AAAAAAAAAt0/LufTFifK8IQ/s72-c/community.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5717849528056633435</id><published>2011-02-22T21:14:00.001-08:00</published><updated>2011-02-22T21:16:07.693-08:00</updated><title type='text'>Got Friends!</title><summary type='text'>Circle of Friends:
By: Point of Grace

Dedicated to all those amazing friends God has blessed me with!


-----------------------------------------

We were made to love and be loved 


But the price this world demands 

Will cost you far too much 

I spent so many lonely years 

Just trying to fit in 

Now I've found a place in this circle of friends 



In a circle of friends 

We have one </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5717849528056633435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5717849528056633435' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5717849528056633435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5717849528056633435'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/02/got-friends.html' title='Got Friends!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-988187203973898966</id><published>2011-02-17T12:02:00.000-08:00</published><updated>2011-02-17T12:02:52.331-08:00</updated><title type='text'>Smudges, smears and fingerprints!</title><summary type='text'>













Greetings From the Front Porch!

Have you ever had a friend speak an amazing word over your child and about your child and you thought to yourself, "They must be thinking of someone else’s kid"?


Life had caught both of us off guard, days turned into months and months into a few years. However, as we sat together it felt like old times, we folded into the moment and started sharing</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/988187203973898966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=988187203973898966' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/988187203973898966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/988187203973898966'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/02/smudges-smears-and-fingerprints.html' title='Smudges, smears and fingerprints!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ZugcMe54g5E/TV1-PwhDyrI/AAAAAAAAAtw/N33SAHrF05A/s72-c/glasses.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5793505271809062416</id><published>2011-02-05T16:30:00.000-08:00</published><updated>2011-02-05T16:30:52.884-08:00</updated><title type='text'>Happy Saturday!</title><summary type='text'>Greetings from the Front Porch!


Happy Saturday my friends, it is a beautiful sunny after noon here in Sacramento, thank you God, just what I prayed for. It seems like lately all we have had is fog, which is hard to get excited about in the morning when trying to get up and go. 

It almost feels like a tease, just enough to get us through until the springtime and just enough to remind us that </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5793505271809062416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5793505271809062416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5793505271809062416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5793505271809062416'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/02/happy-saturday.html' title='Happy Saturday!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Jo44QOajBfQ/TU3roxqp9dI/AAAAAAAAAts/LOnKCi5AKNM/s72-c/sun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1314584209702990409</id><published>2011-01-31T15:21:00.000-08:00</published><updated>2011-01-31T15:21:08.090-08:00</updated><title type='text'></title><summary type='text'>Greetings From The Front Porch!



Thank you all for your prayers, they were felt as I traveled up the cost and into Humboldt County. Boy is it good to be home and back in my own bed. 


OK, so the question I have is this. How could something that looks good from the outside be so toxic on the inside? Looks sure can be deceiving can’t they? My goal for the trip was to take care of some of my </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1314584209702990409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1314584209702990409' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1314584209702990409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1314584209702990409'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/greetings-from-front-porch-thank-you.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3994235284910212321</id><published>2011-01-24T08:57:00.000-08:00</published><updated>2011-01-24T08:57:03.918-08:00</updated><title type='text'>Humboldt Fog!</title><summary type='text'>










Greetings from the Front Porch!


The fog has just lifted over the riverbed here in Humboldt County and I can see the cattle roaming the hillside, eating their morning breakfast of grass and hay while leaving a distinct odor that only a country girl could appreciate. 


As much as I love nature, I do wish I were my front porch kissing my kids goodbye as they headed off to school rather</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3994235284910212321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3994235284910212321' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3994235284910212321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3994235284910212321'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/humboldt-fog.html' title='Humboldt Fog!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/TT2u6gZ-8BI/AAAAAAAAAtk/DBE6gn3-3Do/s72-c/humboldt.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3930495862835713397</id><published>2011-01-19T08:11:00.000-08:00</published><updated>2011-01-19T08:11:13.770-08:00</updated><title type='text'>From The Surf to The Slopes!</title><summary type='text'>Greetings from the Front Porch!


Well, I went from the surf to the slope within twenty-four hours, now that is living in the moment. My husband and I took off to Santa Cruz on Friday morning and spent three days enjoying one another and ourselves as well as connecting with some old friends who have a place on the cliffs over looking the ocean. There is nothing like starting of the morning in the</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3930495862835713397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3930495862835713397' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3930495862835713397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3930495862835713397'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/from-surf-to-slopes.html' title='From The Surf to The Slopes!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3411282614706542844</id><published>2011-01-13T20:59:00.000-08:00</published><updated>2011-01-13T20:59:00.029-08:00</updated><title type='text'>The Future From The Front Porch!</title><summary type='text'>













Greetings from the Front Porch!

Are you ready to find your future while sitting on the front porch! Are you ready to understand how being still and trusting God can give you the opportunity to actually walk out your God given passion and purpose for this life?



Today is the future, does that sound right? The future sounds like tomorrow but in fact, this very moment is the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3411282614706542844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3411282614706542844' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3411282614706542844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3411282614706542844'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/future-from-front-porch.html' title='The Future From The Front Porch!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Jo44QOajBfQ/TS9ai6jcLUI/AAAAAAAAAtg/co5aF3E57ns/s72-c/future.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4195694496406443235</id><published>2011-01-12T20:48:00.000-08:00</published><updated>2011-01-12T21:03:03.003-08:00</updated><title type='text'>Birthday Broccoli</title><summary type='text'>Greetings From The Front Porch!













It was the deepest brightest green I had ever seen, the handle of the gift was thick and cold and the texture was bumpy and soft. “Would she really love her present?” Most people want chocolate cake, possibly even vanilla ice cream to celebrate the day of their birth but as I listened well and lived in the moment, I realized that if I brought her cake </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4195694496406443235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4195694496406443235' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4195694496406443235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4195694496406443235'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/birthday-broccoli.html' title='Birthday Broccoli'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/TS6DgbffuxI/AAAAAAAAAtc/pn03Hmh75Qc/s72-c/brockli.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2143443169037094979</id><published>2011-01-11T18:10:00.000-08:00</published><updated>2011-01-11T18:10:59.247-08:00</updated><title type='text'>Band-Aids, Kisses and Daddy!</title><summary type='text'>Greetings From The Front Porch!

I got up to turn off the lights, she got up to get me and we met somewhere in the middle. As we made eye contact, I could see that she had been crying, her eyes were swollen and her cheeks were red, something had been bothering my fifteen-year-old daughter.

As she got up and was on her way to my room to wake me up at the very same moment, I had stepped outside my</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2143443169037094979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2143443169037094979' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2143443169037094979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2143443169037094979'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/band-aids-kisses-and-daddy.html' title='Band-Aids, Kisses and Daddy!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5113880846864189255</id><published>2011-01-10T19:58:00.000-08:00</published><updated>2011-01-10T19:58:56.788-08:00</updated><title type='text'>Manic Monday!</title><summary type='text'>Greeting From the Front Porch!


Faith is confidence in what we hope for and assurance about what we do not see.


Have you ever struggled with your faith at the beginning of something? Have you ever thought on Sunday about Monday, “this is it, I will not be shaken?” Only to find yourself worn out, beat up and drained from trusting your check marks, to-do-lists and calendar more then your creator</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5113880846864189255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5113880846864189255' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5113880846864189255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5113880846864189255'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/manic-monday.html' title='Manic Monday!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8054654527929020245</id><published>2011-01-06T15:44:00.000-08:00</published><updated>2011-01-08T15:47:27.990-08:00</updated><title type='text'>Finances and The Front Porch!</title><summary type='text'>Greetings from the Front Porch! 

Part 4

Faith, family, friends and today is finances. You may ask what do finances have to do with the front porch? At first glance, I would have to say, nothing. However, as I sat and pondered about the porch and my pocket book I am moved by the thought of how rich I really am, not necessarily financially but relationally.


There was a time not so very long ago</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8054654527929020245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8054654527929020245' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8054654527929020245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8054654527929020245'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/finances-and-front-porch.html' title='Finances and The Front Porch!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4338885644309551353</id><published>2011-01-05T11:49:00.000-08:00</published><updated>2011-01-05T11:49:42.634-08:00</updated><title type='text'>Friendship is the foundation of the front porch!</title><summary type='text'>Greetings from the Front Porch!



Make new friends but keep the old; some are silver and the other gold! I will never forget the first time I heard that song, being young and foolish I thought it was rather corny, but as I sat down to share today about how the front porch fits into friendships, I could hear this little tune being hummed in my head. 


My front porch for years use to be an </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4338885644309551353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4338885644309551353' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4338885644309551353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4338885644309551353'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/friendship-is-foundation-of-front-porch.html' title='Friendship is the foundation of the front porch!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4848066682565131650</id><published>2011-01-04T22:18:00.000-08:00</published><updated>2011-01-04T22:18:53.217-08:00</updated><title type='text'>Greetings from the Front Porch!</title><summary type='text'>Once again, I am speaking figuratively because today there was warning of ice forming on the sidewalk. Being outdoors was not an option for someone who lives for three digit days. 


Therefore, today from the warmth of my sanctuary inside my home and from a philosophy of the front porch, I will share with you how this family uses the front porch to draw closer together, learning to use the simple</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4848066682565131650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4848066682565131650' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4848066682565131650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4848066682565131650'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/greetings-from-front-porch_04.html' title='Greetings from the Front Porch!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8241941686463013010</id><published>2011-01-03T12:01:00.000-08:00</published><updated>2011-01-03T12:05:31.411-08:00</updated><title type='text'>Greetings from the Front Porch!</title><summary type='text'>OK, I am not actually out on the front porch but I have come to realize that The Front Porch is not just a place but also an attitude, a philosophy of community. The Front Porch has become a place where people can join in creating community, for a reason a season or a lifetime.


I have spent the last several months just pressing into prayer and asking God to reveal to me my greatest passion in </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8241941686463013010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8241941686463013010' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8241941686463013010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8241941686463013010'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2011/01/greetings-from-front-porch.html' title='Greetings from the Front Porch!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Jo44QOajBfQ/TSIrCi-K-pI/AAAAAAAAAtE/xj3v7UHYeqc/s72-c/front+porch+bb.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-947577103263171109</id><published>2010-12-06T10:54:00.000-08:00</published><updated>2010-12-06T15:39:30.564-08:00</updated><title type='text'>7 Years!</title><summary type='text'>











One gold coin placed in my hand, the Roman numeral 7 with the word years were engraved on the front and my grace is enough for you was engraved on the back. I wrapped my fingers around the token and I said a silent prayer of thanksgiving to the one who paid the price to set me free.




Last night I received my recovery coin, seven years of walking through the process of recovering </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/947577103263171109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=947577103263171109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/947577103263171109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/947577103263171109'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/12/7-years.html' title='7 Years!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Jo44QOajBfQ/TP0xApSemSI/AAAAAAAAAs8/7-8e_SpySZ4/s72-c/Seven+years.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-34853618869792651</id><published>2010-12-01T09:19:00.000-08:00</published><updated>2010-12-01T09:19:26.929-08:00</updated><title type='text'>Sometimes life just hurts!</title><summary type='text'>The song the Christmas shoes were just ending on the car radio and I could not hold my tears back any longer. I pulled into a parking spot, gripped the steering wheel and felt the heartache of the realization that this would be the first Christmas without my mother the emotions broke through the cold morning air and childhood memories from Christmas past came rushing at me like a stampede of </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/34853618869792651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=34853618869792651' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/34853618869792651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/34853618869792651'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/12/sometimes-life-just-hurts.html' title='Sometimes life just hurts!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-6708007447437695393</id><published>2010-11-16T13:17:00.000-08:00</published><updated>2010-11-16T13:17:16.320-08:00</updated><title type='text'>More Than A Habit!</title><summary type='text'>“How do you know when your habit has become an addiction?” Yes, I was talking to myself once again. A question I presented to myself in the most delicate manner as I was driving home from physical therapy session. 



“Should I still be lifting weights?” This question was asked by me but not to me this time but rather to my therapist just before my session ended. 


I asked this because of the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/6708007447437695393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=6708007447437695393' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6708007447437695393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6708007447437695393'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/11/more-than-habit.html' title='More Than A Habit!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5531981457239229837</id><published>2010-11-15T09:56:00.000-08:00</published><updated>2010-11-15T09:56:53.956-08:00</updated><title type='text'>A Preighbor!</title><summary type='text'>Anyone can be a neighbor but it takes a very special person to be a preighbor! A neighbor lives next to your house a preighbor lives next to your heart. 



“Do you know what I love most about Chris?" A question my fifteen-year-old daughter presented me with, one early morning as she was recovering from a bought of dehydration and a trip to the emergency room.


Of course, I thought! Chris, being</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5531981457239229837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5531981457239229837' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5531981457239229837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5531981457239229837'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/11/preighbor.html' title='A Preighbor!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Jo44QOajBfQ/TOFztcjStjI/AAAAAAAAAso/lxtHrDrb-ew/s72-c/praying+hands.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-9207702332136089869</id><published>2010-11-09T15:01:00.000-08:00</published><updated>2010-11-09T15:01:36.785-08:00</updated><title type='text'>Question Of The Day!</title><summary type='text'>A beautiful dance happens when two people experience life together, in its fullest. There is nothing more true to this then when those two people are grown adult siblings, namely my brother Pat and I. 

Life filtered through the lens of our childhood past and present memories, our experiences over the last few days made for delicious story, full of aroma and flavor. The sent of our childhood </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/9207702332136089869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=9207702332136089869' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9207702332136089869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9207702332136089869'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/11/question-of-day.html' title='Question Of The Day!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Jo44QOajBfQ/TNnSY6A-lhI/AAAAAAAAAsc/XnDFKnM29ok/s72-c/crystal+balls.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2578226808912579666</id><published>2010-11-04T08:16:00.000-07:00</published><updated>2010-11-04T08:16:22.419-07:00</updated><title type='text'>On The Other Side Of The Bed!</title><summary type='text'>


The good news is she was just dehydrated. She had been fighting a headache for over 24 hours, chills and a slight fever. They gave her fluids and something for the pain and released her within a few hours. 


That was the prayer as we left the house in the middle of the night, doctor’s orders over the phone, E.R. bound. Because of her complaint of pain in the neck and eyes and her lack of </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2578226808912579666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2578226808912579666' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2578226808912579666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2578226808912579666'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/11/on-other-side-of-bed.html' title='On The Other Side Of The Bed!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Jo44QOajBfQ/TNLHLsUvRlI/AAAAAAAAAsY/UME1FUMr2XA/s72-c/sami+hospital.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2641278442465877798</id><published>2010-11-01T12:24:00.000-07:00</published><updated>2010-11-01T12:24:35.202-07:00</updated><title type='text'>She Is Married!</title><summary type='text'>
 
I cannot believe it has been over a week since our daughter became a wife! She was simply stunning, a beautiful bride married to an amazing man! Here are just a few photos, I will post more as they come in. I was blessed to be part of the special day, from the makeup to the hair do to the I do! I shed only a few tears during the ceremony but the flood of uncontrollable tears came during the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2641278442465877798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2641278442465877798' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2641278442465877798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2641278442465877798'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/11/she-is-married.html' title='She Is Married!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Jo44QOajBfQ/TM8PBGczOOI/AAAAAAAAAsE/PBOkq6uf_C0/s72-c/Firts+Dance.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8432087383711425584</id><published>2010-10-07T11:38:00.000-07:00</published><updated>2010-10-07T11:38:30.162-07:00</updated><title type='text'>Oatmeal makes me sad.</title><summary type='text'>How can a bowl of oatmeal make me sad? Why do warm peaches, wet blueberries and salty cereal make me want to cry? 


She would take the bowls out, I would pour the milk, she would measure the fruit and I would cook the cereal. I would grab the saltshaker and she would lecture me on my health. This simple habit was part of our morning routine for almost a year and the very reason why oatmeal makes</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8432087383711425584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8432087383711425584' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8432087383711425584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8432087383711425584'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/10/oatmeal-makes-me-sad.html' title='Oatmeal makes me sad.'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/TK4TL-UN1eI/AAAAAAAAAr8/RkuZcnhfAMg/s72-c/oatmeal.bmp' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5508667519018878946</id><published>2010-09-03T15:17:00.001-07:00</published><updated>2010-09-03T15:17:59.526-07:00</updated><title type='text'>Day Of Rest!</title><summary type='text'>Today was my day of rest, my Sabbath if you will. Instead of taking off to the hills of Auburn, I decided to stick close to home and instead of going to Auburn, I created an Auburn moment just blocks away. With my journal in one hand and my computer in another, I headed to the local coffee shop and open shopping center to sit in the sun and soak up the surrounding. 





Finding Auburn for me </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5508667519018878946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5508667519018878946' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5508667519018878946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5508667519018878946'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/09/day-of-rest.html' title='Day Of Rest!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3628310700621845855</id><published>2010-08-25T12:54:00.000-07:00</published><updated>2010-08-25T12:54:33.998-07:00</updated><title type='text'>Going Back In Time!</title><summary type='text'>Shalom!


His bed if you would call it that, was a plastic box hooked up to machines and monitors’ that took on a life of their own. I could hear the sounds of his roommates crying from their little plastic boxes as well, all just waiting to be held, fed or changed. The smell of sterilized plastic lingered in every corner of the room. The look in the eyes of the other parents coming to visit </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3628310700621845855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3628310700621845855' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3628310700621845855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3628310700621845855'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/08/going-back-in-time.html' title='Going Back In Time!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-9156330162994898001</id><published>2010-08-24T14:52:00.000-07:00</published><updated>2010-08-24T14:52:24.539-07:00</updated><title type='text'>Navigating Through The Teen Years!</title><summary type='text'>
1. Listen well.

2. Ask good.


3. Pause often.


4. Start all over.


My daughter arrived home from school, plopped herself down on her usual spot and took on that usual look of “I need to talk to you.” Without saying any words the look in my eyes told her I was ready to listen, to give her my full attention. She opened her mouth and began to share about her day, her time on campus, in the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/9156330162994898001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=9156330162994898001' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9156330162994898001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/9156330162994898001'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/08/navigating-through-teen-years.html' title='Navigating Through The Teen Years!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-6749972903456313136</id><published>2010-08-19T12:07:00.000-07:00</published><updated>2010-08-20T07:49:00.054-07:00</updated><title type='text'>YES!</title><summary type='text'>It’s not fair! I wanted to throw myself on the floor as if I were two years old again and just heard no for the first time. I wanted to throw out all I knew to be true and just bathe myself in a pity party, a full blown adult tempter tantrum was just waiting to be released.

That is when I decided I would go for a walk and get out of my own head, me, myself and I don’t usually do well there when </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/6749972903456313136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=6749972903456313136' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6749972903456313136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6749972903456313136'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/08/yes.html' title='YES!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2100954427925551094</id><published>2010-08-16T16:13:00.000-07:00</published><updated>2010-08-16T16:13:07.155-07:00</updated><title type='text'>Embracing the call!</title><summary type='text'>We are on the second week back to school. One in Jr. and another in High School not to mention preparing for a wedding for our oldest. This is a new season for us as a family. I am embracing the call of being home and being present for my children when they walk through the front door as well as my husband. How do I do that? I have to say no too many things right now and yes to the most important</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2100954427925551094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2100954427925551094' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2100954427925551094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2100954427925551094'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/08/embracing-call.html' title='Embracing the call!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4958721200999533707</id><published>2010-07-04T17:33:00.000-07:00</published><updated>2010-07-04T17:33:35.206-07:00</updated><title type='text'>"Living Life"</title><summary type='text'>


"Life is not a race - but indeed a journey. Be honest. Work hard. Be choosy. Say 'thank you', 'I love you' and 'great job' to someone each day. Go to church, take time for prayer. The Lord giveth and the Lord taketh. Let your handshake mean more than pen and paper. Love your life and what you've been given, it is not accidental - search for your purpose and do it as best you can. Dreaming does</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4958721200999533707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4958721200999533707' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4958721200999533707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4958721200999533707'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/07/living-life.html' title='&quot;Living Life&quot;'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/TDEoNg_GBEI/AAAAAAAAAqg/61cRH-9YHao/s72-c/Tree.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4592818357725012049</id><published>2010-06-28T14:38:00.000-07:00</published><updated>2010-06-28T15:19:05.630-07:00</updated><title type='text'>"Easier Said Then Done"</title><summary type='text'>“Easier said then done,” those were the thoughts that rolled around in my head as I hit enter on the key pad of my computer. Live in the moment! Pressing into the pause! Embrace the now! Carefully chosen words were posted on my page to encourage others who came by to peak at and possibly pick up a few tools. As I encouraged those who have chosen life to now start living life, I realized that as I</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4592818357725012049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4592818357725012049' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4592818357725012049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4592818357725012049'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/06/easier-said-then-done.html' title='&quot;Easier Said Then Done&quot;'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Jo44QOajBfQ/TCkeSmW5yfI/AAAAAAAAAqQ/gL6JHLgkvmE/s72-c/journal+writing.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-1817517886400279121</id><published>2010-06-26T20:54:00.001-07:00</published><updated>2010-06-26T21:00:47.212-07:00</updated><title type='text'>Welcome To The Change!</title><summary type='text'>As I step out of one season and into another, I decided to let the season flow over into my blog as well. I love how God comes along and gently allows certain doors to shut and giant chapters to come to an end. I have spent the last several years drawing closer to my creator through the wonderful world of running and all of a sudden, that running has come to a stop. Once again, I have to stand </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/1817517886400279121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=1817517886400279121' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1817517886400279121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/1817517886400279121'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/06/welcome-to-change.html' title='Welcome To The Change!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Jo44QOajBfQ/TCbLxVHzkZI/AAAAAAAAApo/uI-YsEdyg0Y/s72-c/turtle+shell.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4141201301367884838</id><published>2010-06-24T13:22:00.001-07:00</published><updated>2010-06-26T20:32:56.947-07:00</updated><title type='text'></title><summary type='text'>Under Construction!!!!!!!!!!Friends,  as you can see, my blog is undergoing a few changes.  Please be patient  with me as I focus on His Face and try to become as purposeful and  intentional about my posts.Thank you all for your love and  support over the last several years, cheering me on as I ran my race.</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4141201301367884838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4141201301367884838' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4141201301367884838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4141201301367884838'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/06/blog-post.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Jo44QOajBfQ/TCO-kjGjQLI/AAAAAAAAAo4/faLFdyZL_og/s72-c/Tree.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-6879758872797309513</id><published>2010-05-31T09:40:00.000-07:00</published><updated>2010-06-02T09:50:32.260-07:00</updated><title type='text'>The Garden</title><summary type='text'>It was the very first morning in over two weeks that I finally felt hope, the flavor of the day had entered back into my morning routine and I found that I could taste life once again as I rolled out of bed and into the beginning of a new day. The joy that was so much part of my everyday life was back, I was doing a little dance in my heart as I sat in my reading room taking in the moment and </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/6879758872797309513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=6879758872797309513' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6879758872797309513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6879758872797309513'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/06/garden.html' title='The Garden'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Jo44QOajBfQ/TAaLxfn82_I/AAAAAAAAAoM/c8diNquUNGs/s72-c/garden.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2629334391800249100</id><published>2010-05-30T08:17:00.000-07:00</published><updated>2010-05-30T08:21:47.369-07:00</updated><title type='text'>My Mom</title><summary type='text'>“When I stopped seeing my mother with the eyes of a child, I saw the woman who helped me give birth to myself.” -Nancy Friday "A mother is not a person to lean on, but a person to make leaning unnecessary." -Dorothy Canfield FisherIt was my honor and privilege to have spent the last twelve months of my mom’s life with her when she came to live with my family and me last May. Because she chose to </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2629334391800249100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2629334391800249100' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2629334391800249100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2629334391800249100'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/05/my-mom.html' title='My Mom'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-7594003854853673091</id><published>2010-05-01T00:37:00.000-07:00</published><updated>2010-05-01T00:41:40.504-07:00</updated><title type='text'></title><summary type='text'>    These are pictures I took this morning from the Dead Sea, who would have thought, I sat an watch the sun come up from the shore of the Dead Sea!!!! What an amazing experience.  I will try to write an entry in the next few days.  It has been the most life chaning trip I have ever taken.  I am on my way to the Sea of Galalie and then to Nazareth.</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/7594003854853673091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=7594003854853673091' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7594003854853673091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7594003854853673091'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/05/these-are-pictures-i-took-this-morning.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Jo44QOajBfQ/S9vazNt8G5I/AAAAAAAAAnc/DN5zMlAHrwo/s72-c/Dead+Sea+morning+pics+015.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-7949866088558978790</id><published>2010-04-18T09:07:00.001-07:00</published><updated>2010-04-18T09:08:48.783-07:00</updated><title type='text'>Living In The Why</title><summary type='text'>So it wasn't the sea of Galilee but it was the American River. What is it about water that brings our soul to a place of peace and inner rest? What is it about water that makes us feel alive and well, strong and courageous and able to open up and share things we typically would no share in the hustle and bustle of our busy day on land away from the flow?Yesterday I was suppose to be in Israel and</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/7949866088558978790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=7949866088558978790' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7949866088558978790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7949866088558978790'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/04/living-in-why.html' title='Living In The Why'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/S8sufoPMgwI/AAAAAAAAAm0/8TFETCsCy48/s72-c/american+river.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2854753730553546294</id><published>2010-04-04T22:08:00.000-07:00</published><updated>2010-04-07T09:45:19.255-07:00</updated><title type='text'></title><summary type='text'>Living in the moment, trusting God with our future! If someone would have told me last week that I would be posting pictures of our family and friends gathering around my mother smiling along with her, I would not have believed it myself. However, since I am the one posting and since I am also one in the pictures as well, I am here to say once again that God shows up best right in the middle of </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2854753730553546294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2854753730553546294' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2854753730553546294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2854753730553546294'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/04/living-in-moment-trusting-god-with-our.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/S7y2j47CI_I/AAAAAAAAAms/k53ZjO4Ac7Y/s72-c/IMG_0405.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-2249961689701152313</id><published>2010-04-03T00:49:00.001-07:00</published><updated>2010-04-03T00:50:47.524-07:00</updated><title type='text'>Close your eyes and make a wish!</title><summary type='text'>Close your eyes and make a wish, we all know the routine.  It is hard for me to believe that I celebrated my 41st birthday today.  I remember when I was younger being told that time would go by faster as I got older but this is crazy.  It seems like only yesterday when I was sitting down in this exact spot, propped up in my big blue chair, computer in my lap ending my day and making fun of what </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/2249961689701152313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=2249961689701152313' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2249961689701152313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/2249961689701152313'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/04/close-your-eyes-and-make-wish.html' title='Close your eyes and make a wish!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Jo44QOajBfQ/S7bzR8THcpI/AAAAAAAAAk8/Qy-Kyk06Jiw/s72-c/birthday+cake.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-7273347380887673675</id><published>2010-03-16T17:34:00.000-07:00</published><updated>2010-03-16T17:47:11.105-07:00</updated><title type='text'></title><summary type='text'>Thank you all for your prayers through this process, the power of the Pez and the decision to be fully naked while still wearing clothes has produced this beautiful book. I had the honor and privilege of being part of the process of the book as well as allowing my story to be told. Loving this race! Tears of healing continue to flow from deep inside as I see my story in black and white. Thank you</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/7273347380887673675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=7273347380887673675' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7273347380887673675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/7273347380887673675'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/03/thank-you-all-for-your-prayers-through.html' title=''/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Jo44QOajBfQ/S6AjyufNynI/AAAAAAAAAk0/nevKEYM_8mo/s72-c/The+Book.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-4400908499505534474</id><published>2010-03-10T07:44:00.000-08:00</published><updated>2010-03-10T07:51:14.136-08:00</updated><title type='text'>"Say Cheese!"</title><summary type='text'>“Say cheese!” Those were the words that ran through my head as my family informed me of the very innocent but toxic mistake I made just a few nights ago as they sat down to eat the gourmet dinner I had prepared. From the top of the stairs my husbands voice could be heard through out the house, “your going to love this one” it was in the tone that told me someone did something and it was probably </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/4400908499505534474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=4400908499505534474' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4400908499505534474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/4400908499505534474'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/03/say-cheese.html' title='&quot;Say Cheese!&quot;'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Jo44QOajBfQ/S5e_VhVrnuI/AAAAAAAAAks/KlMrIP_4dOM/s72-c/sliced+cheese.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5244568896500101076</id><published>2010-02-25T19:39:00.001-08:00</published><updated>2010-02-25T19:48:59.234-08:00</updated><title type='text'>Big Foot!</title><summary type='text'>Today is the day we celebrate in the Nole household, or at least my 12-year-old son believes we should be and as his mother, I am. Today is the first time since he was a toddler that I had to buy him new shoes not because he wore them out but because he out grew them. This is a big deal to my up and coming teenage son. He wants to be a man so bad but is still such a boy. As he put on his new pair</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5244568896500101076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5244568896500101076' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5244568896500101076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5244568896500101076'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/02/big-foot.html' title='Big Foot!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Jo44QOajBfQ/S4dC68deHeI/AAAAAAAAAkM/6F45UnxWORU/s72-c/vito+shoes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-198119085420364513</id><published>2010-02-23T14:27:00.001-08:00</published><updated>2010-02-23T14:27:24.270-08:00</updated><title type='text'>Prison Populations and Recidivism - Governor Arnold Schwarzenegger</title><summary type='text'>Prison Populations and Recidivism - Governor Arnold SchwarzeneggerPosted using ShareThis</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/198119085420364513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=198119085420364513' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/198119085420364513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/198119085420364513'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/02/prison-populations-and-recidivism.html' title='Prison Populations and Recidivism - Governor Arnold Schwarzenegger'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3529565195824624579</id><published>2010-01-21T12:35:00.000-08:00</published><updated>2010-01-21T12:36:42.149-08:00</updated><title type='text'>Our Point Of View!</title><summary type='text'>Why do we find it so hard to walk away from letting others really know “our point of view” and run like a bat out of hell when God gently taps us on the shoulder to say, “Excuse me daughter/son…could you please move? You’re in my way.”?  I believe, it has a lot to do with perspective. The Encarta dictionary explains perspective as this…a particular evaluation of something; a situation or facts </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3529565195824624579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3529565195824624579' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3529565195824624579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3529565195824624579'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/01/our-point-of-view.html' title='Our Point Of View!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-6246468983072173647</id><published>2010-01-12T21:38:00.001-08:00</published><updated>2010-01-12T21:40:19.776-08:00</updated><title type='text'>Nothing Tastes as good as skinny feels!</title><summary type='text'>               Nothing tastes as good as skinny feels. Try asking that as a question to the 3,000 children who head home every Friday from school, knowing that their skinny feeling is not by choice, their hunger pains they can’t prevent and the next meal they look forward to will not be until they arrive back at school on Monday.This was just one statistic we heard today as a team of us went to </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/6246468983072173647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=6246468983072173647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6246468983072173647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/6246468983072173647'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/01/nothing-tastes-as-good-as-skinny-feels.html' title='Nothing Tastes as good as skinny feels!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/S01cnuDGXiI/AAAAAAAAAj8/EcGJott3X6Y/s72-c/foodbanksgoh.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3295178973012022674</id><published>2010-01-09T15:20:00.000-08:00</published><updated>2010-01-09T15:39:01.988-08:00</updated><title type='text'>Pausing In The Moment!</title><summary type='text'>                  This has to be one of my favorite parts about Running My Race. Pausing in the moment and reaching out to others. Today I had the privilege of celebrating our friends 30th birthday, not with a cake and a party but rather by serving those in our community who are in need.The warehouse that stores the food for this actual food bank was huge. Boxes and boxes of food stored all the </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3295178973012022674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3295178973012022674' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3295178973012022674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3295178973012022674'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/01/pausing-in-moment.html' title='Pausing In The Moment!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/S0kQI2NN4UI/AAAAAAAAAj0/bz4BVbUtlpY/s72-c/Placer.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8970935511758150415</id><published>2010-01-06T12:30:00.001-08:00</published><updated>2010-01-06T12:32:44.896-08:00</updated><title type='text'>Deliberately Running My Race!</title><summary type='text'>                                                            My Story For 2010Cris Perez-NoleRunning My Race"Let Us Run With Perseverance The Race That Is Set Before Us..."Hebrews 12:1My shoes have been tied, my muscles have been stretched and the gun has gone off, the race has begun!  This is the year of Running My Race!  I will Run The Race that has been set before me, with purpose and intention</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8970935511758150415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8970935511758150415' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8970935511758150415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8970935511758150415'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/01/deliberately-running-my-race.html' title='Deliberately Running My Race!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3001724218837626231</id><published>2010-01-01T19:06:00.000-08:00</published><updated>2010-01-01T19:17:22.444-08:00</updated><title type='text'>The Gun Goes Off!</title><summary type='text'>On your mark, get set, go! The gun goes off and race begins. Happy 2010. So many goals, so many dreams. I can't wait to see what this New Year will be like. I am learning so much about my voice and the story I have been called to live. Below is a list of core values that I came up with while I was away for a few days. My life mission statement and goals will reflect these values and help me to </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3001724218837626231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3001724218837626231' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3001724218837626231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3001724218837626231'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2010/01/gun-goes-off.html' title='The Gun Goes Off!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-5830634760612651650</id><published>2009-12-30T20:30:00.001-08:00</published><updated>2010-01-01T07:33:57.407-08:00</updated><title type='text'>Don't Be Next!</title><summary type='text'>Don’t be next! 92 people lost their lives and many of the deaths were preventable if the people had just listened to the warning. If they had just followed the signs and trusted that, others knew what just might be best for them. Stay behind, stay away and respect! Those are clear directions, yet they still did not head the warning and it cost them their life. As I looked over the sign and onto </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/5830634760612651650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=5830634760612651650' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5830634760612651650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/5830634760612651650'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2009/12/dont-be-next.html' title='Don&apos;t Be Next!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Jo44QOajBfQ/SzwpDcbtBpI/AAAAAAAAAjs/vbhPIVMsfQ8/s72-c/Don%27t+be+next.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-3628557469514339045</id><published>2009-12-01T21:43:00.000-08:00</published><updated>2009-12-01T21:53:25.818-08:00</updated><title type='text'>Letting Go So I Can Be!</title><summary type='text'> Have any of you ever given something up, only to take it back again? A good friend of mine brought me a book to read this past  Sunday, written by a local Pastor and in it, he spoke of coming to the Lord daily empty handed. As I read those words, I was quickly convinced, put the book down and realized that the heaviness of my day and the weight of the load I had started to feel was from my own </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/3628557469514339045/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=3628557469514339045' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3628557469514339045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/3628557469514339045'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2009/12/letting-go-so-i-can-be.html' title='Letting Go So I Can Be!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Jo44QOajBfQ/SxX-v5lBqtI/AAAAAAAAAjk/NAVlXFG8iAA/s72-c/hands.jpg' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-245472884836351799</id><published>2009-11-30T21:23:00.000-08:00</published><updated>2009-11-30T21:29:07.378-08:00</updated><title type='text'>Happy Birthday Daughter!</title><summary type='text'>I cannot believe my girl turned 14 today.  We started out at Starbucks, worked our way to the mall and then ended up at BJ's for dinner.  The most precious thing she said was to her 12-year-old brother, while shopping at the mall today she looked at him and said, "The best gift is you just being here with me."  Now anyone who knows my 12-year-old son knows what a big deal this was.  He did not </summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/245472884836351799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=245472884836351799' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/245472884836351799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/245472884836351799'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2009/11/happy-birthday-daughter.html' title='Happy Birthday Daughter!'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Jo44QOajBfQ/SxSpm3HRBzI/AAAAAAAAAjc/0rIQ2qaQ5DY/s72-c/mommy+daughter.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2081657624056505469.post-8021531300884336097</id><published>2009-10-30T12:10:00.001-07:00</published><updated>2009-10-30T12:11:38.921-07:00</updated><title type='text'>Un-Spoken Rules</title><summary type='text'>My heart is broken and I engaged in a bribe just so that I could feel free to post today the devastation I went through as my 12-year-old boy told me to shut up.  Well, those were not the exact words he spoke to me but he might as well have said them, when through the changing room door I heard his half boy half-man voice come out loud and clear “could you please stop talking?” “Ouch!” What did I</summary><link rel='replies' type='application/atom+xml' href='http://crisnole.blogspot.com/feeds/8021531300884336097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2081657624056505469&amp;postID=8021531300884336097' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8021531300884336097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2081657624056505469/posts/default/8021531300884336097'/><link rel='alternate' type='text/html' href='http://crisnole.blogspot.com/2009/10/un-spoken-rules.html' title='Un-Spoken Rules'/><author><name>Cris Nole</name><uri>http://www.blogger.com/profile/10705911733588533757</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-HysvGyC3qRQ/Tv-R7O0ZrMI/AAAAAAAAA8s/nX_NIRQ8B5E/s220/BAM%2Bpic.jpg'/></author><thr:total>0</thr:total></entry></feed>
