“It
is the pace of the race, not the need for speed.” The thought ran through my head as I took one
more step into my fourth mile of my five-mile run this particular morning.
Be the turtle was all I could think as I wanted to pump up the notch
that would lead me to speed. I wanted to
start breathing hard, sweating bad and gasping for air; if I did not struggle,
could it really be considered a work out?
At the same time I knew better, I was looking to build more endurance
not have a heartache. I needed to chuck
my hare mentality out the doors of the gym and remember, “I am a turtle.”
It has not always been easy for me to slowdown, especially when I am
engaged in something I enjoy. I also
have the habit of trying to move quickly through tasks that should take more
time such as listening, speaking and preparing.
My hare mentality has away of kicking in and trying to speed through the
process of life. The only problem with
that, I usually end up with injuries.
Whether they are mental, physical or spiritually pulled muscles, it will
happen when I am in a hurry. The need for speed will leave me with a twisted
ankle, distorted thinking or riffs in my relationships.
Slowing down took practice, it took being purposeful about the pace of
my race. WWTTD meant changing the way I
looked at life. The way I reacted and
interacted with myself and everyone else.
Embracing the turtle pace meant retiring the rabbit that lived deep
inside of me, the rabbit that felt like if it did not keep up it would be left
out. Practicing being the turtle during
traffic took patients and faith that I would get to my destination that day but I was determined to follow the still voice that was leading my way.
One of the greatest gifts I received as I traded in my rabbit’s foot for
my turtle shell was the gift of eye site.
Even that day on the freeway, stuck in traffic, practicing my new found
pace, I found peace. There were opportunities, people, places and
things I had missed, passed me by when I was under the impression that the need
for speed was the way to be. As I
embraced the pace of the race, I experienced grace, the kind of grace that came
when one choose to slow down. It was the
kind of grace that came when one believed that the journey was more important
than the destination.
I love to be the turtle. Today I
will occasionally find myself triggered by past feelings. It is in those moments where I want to put on
my running shoes, get in my sprinters stance and rush through the experience so
I do not have to feel what is familiar.
I want to let the hare pop its head out of the past and invite it into
my future so I could speed through the moment.
However, the good graceful turtle that took over many years ago has away
of over powering the not so tough rabbit that wants to takeover.
Thank you for letting me share.
Cris